The matter of fact is ..Heart
More people die because of hearth disease than cancer. That's way some people call it...silent killer. Heart disease can occur anytime, anywhere and anyone. Don't be so proud...because you till young, strong so you won't get heart disease. It's all start and depend from our eating habit and daily activity. Moderate activity like brisk walking, gardening and housework will help you to keep away the heart disease. Start eating a healthy food like vegetable and fruit.Food that has been baked, broiled or steamed is hearth healthier than fried food. A baked potato has 80 calories, while a packet of fries has over 200 calories. There is some mix up opinion about cholesterol and fat. Cholesterol is fatty substance that enter the bloodstream from what we eat and from what liver manufactures. to much of it can clog blood vessel making it harder for blood to flow, leading to heart attack. The word Cholesterol came from the Latin word Chole which mean animal and sterol that...